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Monday, February 11, 2013

Eggless Egg salad

Eggless Egg salad

Eggless Egg salad is not only quick and delicious, but it is also packed with protein.

Make Eggless Egg Salad ahead of time, for a great post-run recovery meal.

 

 

Ingredients

1 package firm tofu
3 tablespoons veganaise
2 tablespoons yellow mustard
1 tablespoon dijon mustard
1 celery rib, chopped
1/8 cup onion, chopped
1/2 tablespoon celery salt
1 teaspoon paprika
1 teaspoon black pepper

Directions

Drain the tofu and soak up excessive liquid with a paper towel.  Roughly chop the tofu and place into a large bowl.  Add all of the remaining ingredients and mix well.  I like to smash the tofu as I mix, to give it the texture of a traditional egg salad.   You can eat it by itself, or serve it with your favorite bread.  A side serving of fruit will complete the meal.  Enjoy!

 

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posted by Laurie Fanelli @ 8:38 AM   0 Comments

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