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Tuesday, July 16, 2013

Tofu Breakfast Tacos

Tofu Breakfast Tacos

These delcious breakfast tacos are a great way to start your day with a fiesta!

 This recipe is vegan, omit vegan breakfast sausage to make it gluten free.

 

 

Serves 4

 

Ingredients

  1 package Tofurky Vegan Breakfast Sausages
1 package firm tofu
1 can, refried beans
1 green pepper, chopped
1 red pepper, chopped
1/4 onion, chopped
2 Roma tomatoes, chopped
1 tablespoon olive oil
salt and pepper to taste


Directions

  Preheat a pan to medium heat.  Add the olive oil, peppers and onions to the pan.  While those start cooking, chop up the vegan sausages and tofu into bite size pieces.  Add them to the pan and toss everything together.  Salt and pepper to taste.


Let this mixture cook for about 20 minutes, tossing often, until everything gets a nice carmelization.  Get your refried beans cooking in a pot until they are nice and warm.  Remember to check the ingredients on the beans to ensure that they are vegetarian.

Warm the tortillas on a stove burner and store them in a clean kitchen towel until you are ready to serve.  

Chop the tomatoes and add them to the taco mixture.  Remove the pan from the heat.  Now we are ready to plate!  Lay out 3 corn tortillas on a plate.  Spread a couple of spoonfuls of beans onto the tortillas and top with 1/4 cup of the taco mixture.  Enjoy!

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